In this special episode of the Blood Brothers Podcast, Dilly and Aki Hussain host former MMA fighter and coach Khalid Ismail.
Khalid offers a wealth of insight into the world of professional MMA fighting, including the physical and mental preparation that’s required in training camps, as well as dealing with victories and losses.
The veteran MMA coach also shares the lessons he learnt when he experienced serious injuries during the peak of his fighting career, and the realisation of the strengths and weaknesses of the human body.
In addition to providing various health and fitness advice, Khalid explains how the mindset and morals of a fighter is as important as their physical abilities.
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