WATCH: As Britain witnesses a sharp rise in anti-Muslim hate crime, 5Pillars visited BlackBeard Gym in Slough to hear from experienced martial arts instructors about the importance of British Muslims remaining fit, confident and capable of fighting to defend themselves against any threat.
Jiu-jitsu, MMA and kickboxing are just some of the disciplines available to Muslims who want to develop the fitness, strength and self-defence skills that could one day save their life. Robert Carter reports from Slough.
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